Piles are a common condition. They lead to inflammation and swelling of the skin around the anus or rectum. They are also known as haemorrhoids. You can wait for them to heal on their own. But, pain and discomfort might become unbearable at times.
You might visit a doctor to get treatment for piles. However, several home remedies can give you much-needed relief. They are easy to try and are quite effective in reducing pain. What is more, most of these methods require easily available ingredients. Let us get straight into the methods without wasting time.
Apply Aloe Vera Gel
Aloe vera has anti-inflammatory properties. You will get numerous skin products in the market containing aloe vera. However, it is better to use it in pure form. You can harvest it from the leaves of an aloe vera plant. Apply the gel in the affected area and leave it for sometime before rinsing off with cold water.
Some people might be allergic to aloe vera. So, you should check for reactions before applying to sensitive areas.
Take Warm Baths
What can be more soothing than a warm bath? It will give you instant relief from the pain and irritation. Do you know what is best? Take a warm bath for ten to fifteen minutes after your bowel movements. Watch all your discomfort vanish within moments. If you make it a habit, you will be amazed at the results within a few days. You can also add some salt to the water to get better results.
Apply Cold Compress
It is the most effective treatment for piles. Apply ice cubes to your anus. However, take care to wrap it in a clean piece of cloth before applying. Never use ice directly on your skin. It might lead to blisters that would further worsen the problem. This method works wonders for large and painful piles. Moreover, it reduces swelling. So, do not forget to store ice cubes in the refrigerator if you are suffering from piles. You never know when it will come in handy.
Wear Comfortable Cotton Clothes
It is better to wear loose clothes that allow air to pass. If you wear something tight, you will feel uncomfortable. It will also lead to itching and irritation. Do not let the area sweat. That might complicate the problem further. Avoid tight synthetic clothes. Wearing breathable cotton clothes is the best option. Be extra careful about your underwear. Cotton underwears are ideal. Comfortable clothing will give you much relief. They will also keep the area clean and help in reducing the symptoms.
Use Castor Oil
Castor oil is antifungal, antibacterial, and anti-inflammatory. The application of castor oil is an excellent treatment for piles. You can consume a few drops of it every day by adding in your milk. You may also apply it directly to the affected part. That will reduce inflammation. Hence the size of your piles will also diminish. Moreover, your pain will vanish in a few days.
Take A Fibre-rich Diet
Fibre is crucial for maintaining your digestive health. It softens the stool and helps in reducing constipation. That will give you much-needed relief from pain and irritation. You will also experience smooth and hassle-free bowel movements. Start consuming more fruits and vegetables to say goodbye to painful bowels. You can also include a lot of whole grains in your diet. They are rich in fibre and will help you a lot.
Drink Plenty Of Water
Yes, your elders were right. Drinking adequate water can solve half of your problems. Make sure you stay hydrated throughout the day. Having at least 2 litres of water daily is a must. You can also have other juicy fruits. It will help to soften your stool and prevent constipation. You will be able to defecate painlessly. There is no better treatment for piles than keeping your body hydrated all the time.
Apply Coconut Oil
Don’t be surprised. Yes, you can treat piles with such an easily available ingredient. Coconut oil is present in most households. People use it for cooking. Moreover, it gets used as hair oil. However, do you know of its excellent health benefits? If you apply coconut oil to the affected area regularly, you will get relief from the intense pain. Moreover, the swelling will also reduce. Forget about irritation during those long hours at work.
The Bottom Line
You must never ignore any symptoms of piles. Take action before it gets too late. Why bear the pain and irritation when you can treat piles super effectively at home? It is not difficult to get the ingredients listed above. After all, you should never compromise your health. Start trying these home remedies immediately if you have piles. Consult the best doctors at Ask Apollo if the condition worsens.