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Couples Therapy Dubai: Everything You Should Know

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Almost every marriage starts happily. The couples relish as they find a partner of their type and choice. Unfortunately, sometimes, many of them experience the repercussions that are brought forth by marriage. Arguments become the norm of the day and fighting becomes part of the daily routine. After a while, it becomes unbearable to live together and couples find no other solution but to separate their ways.

While we all know that it is hard to prolong a marriage that becomes the victim of unnecessary arguments, it’s best to address the problem right away to avoid further hitches waiting down the road. 

As we are well aware of the fact that the divorce rate is getting higher in the emirate with each passing day, giving a try to a couples therapy dubai can save people making the wrong and hardest decision in their life.

So, give a read to this article to know some other facts about couple therapy.

What Does the Term ‘Couple Therapy’ Signify?

A type of psychotherapy, couple therapy has an experienced therapist working with couples to gain some insight into the relationship. The aim is to help them resolve the issues that are becoming the cause of concern apart from improving relationship satisfaction by making several therapeutic interventions.

While the practice opted by the therapist varies depending upon the their theoretical orientation, all couples therapy involves the following elements:

  • Listening and focusing on specific problems such as internet addiction, jealousy etc.
  • Making active participation in resolving their issues.
  • Solution-focused, change-oriented interventions during the treatment.
  • A clear statement about the objectives of the therapy.

What to Expect in Couples Therapy?

It all starts with some standard interview questions such as the history of the relationship and information about the values and cultural norms of the partner. 

The couple therapist will then enable the couple to find the issue that is accentuating the predicament. This way, the therapist will carve out a treatment strategy as well as goals, plans and structure of the same.

During the treatment phase, the therapist will assist the couple in analysing those relational dynamics that aggravate the problem and help both partners examine their role in the dysfunctional interactions. This will enable them to change the way they perceive things in the relationship.

Then, the therapist will give them lessons about changing their behaviours and ways of interacting with each other. They will also ask them to implement the skills they have learnt in their day-to-day interactions.

In this way, most couples apart from gaining some insight into relational patterns, also develop the skills and approach they find necessary to communicate with their partners. This assists them in solving their problem more effectively.

Who Should Consider Couples Therapy?

There are many benefits of visiting a psychologist in Dubai who specializes in couples therapy. These benefits can be obtained by anyone, including:

  • Interracial relationships
  • Young teen or college relationships
  • Relationships with a large age gap
  • Relationships that are at any stage

Couples therapy can resolve an existing predicament, halts an aggravation of the issue or simply acts as a “check-up” for a happy couple that is witnessing a period of increased stress.

Common areas of concern this therapy addresses are

  • Parenting
  • Infidelity
  • In-laws
  • Chronic health issues
  • Infertility
  • Gambling
  • Substance use
  • Emotional distance
  • Frequent conflict

All in all, it’s better to give your relationship, which you’ve held for so long, to give another try before finally parting ways. However, make sure you choose the couple therapy center wisely, after thorough deliberation and consideration. And the same advice goes for other such treatments including pediatric therapy or speech therapy Dubai. Relying on an experienced therapist is always going to pay you off.