ED: Road To Recovery.

The belief that erectile dysfunction is incurable is a very common misconception. ED is one of the most common problems faced by men and there are many different ways to address it, including easy methods … Read More

The belief that erectile dysfunction is incurable is a very common misconception. ED is one of the most common problems faced by men and there are many different ways to address it, including easy methods such as taking oral pills like Sildenafil 100 mg. A number of treatment plans are available for people suffering in different ways and due to different causes, and your doctor can correctly guide you into choosing the right treatment plan for yourself. 


It is very important for people to understand that ED can be treated and the patient can go back to a normal life like no other. In the following paragraphs, we will discuss some of the treatment plans available for this condition with special emphasis on Sildenafil 100 mg


The treatment plan for ED will depend on the factor causing it. For example, if you develop erectile dysfunction because of a side effect from existing medicines, you will have to most probably look for alternative medicine, one that does not affect your sexual health. If your ED stems from mental health problems, in addition to taking ED pills like Sildenafil 100 mg, you will probably be asked to go to therapy to sort out your problems. This is why all treatment plans are not universal, and will not work on anyone. Self-medications can in fact further the problem beyond recovery.


It is also important to make changes to your lifestyle and these would include: 


  • Eating a nutritious diet and eliminating junk food, especially if you are older. This will lead to less weight gain and eliminate diseases like obesity, diabetes, high cholesterol, high blood pressure, kidney and heart diseases, and so on.
  • Stopping all addictions like smoking, drinking, or drug use with immediate effect.
  • Making sure you get some kind of physical exercise on a daily basis. This will help your circulation, which will improve blood flow and muscle relaxation when you experience sexual stimulus.

How can oral pills help in treating ED? 


Oral medications such as Sildenafil 100 mg are also known as ED pills and are some of the most commonly used treatments that can be prescribed to treat ED. These pills are very easily available in the market and have a very similar working mechanism.


ED pills like Sildenafil 100mg are oral phosphodiesterase-5 (PDE5) inhibitors, which help in relaxing the blood vessels inside the penis, so that better circulation can be allowed and consequently, with the combined action of muscle relaxation and blood vessel dilation leading to increased blood flow, a person can experience an erection and maintain it for longer, if they are stimulated sexually. 


Sildenafil 100 mg and other ED pills should be taken 30 to 60 minutes prior to engaging in sex. 

These pills should not be consumed more than once a day, and some common side effects may include: 


  • Dizziness
  • Fatigue
  • Weakness
  • Chest pain
  • Back pain
  • Nausea and vomiting
  • Painful and bloody urination
  • Painful erections


There are many side effects, warnings, and precautions that are associated with using ED pills like Sildenafil 100mg , especially when the condition is caused by medical problems. Some of these contradictions can include:


  • Cardiovascular conditions: patients suffering from conditions should not take ED pills unless recommended by a doctor, as it can worsen the condition.


  • Deformation of the penis: people who have any deformity in their penile structure should not take ED pills unless the doctor recommends them.


  • Benign Prostatic Hypertrophy (BPH): patients suffering from erectile dysfunction may develop this ailment, and ED pills may interact with the medication for BPH. The contradictions can be quite severe.


  • Priapism: taking oral medications like Sildenafil 100 mg for erectile dysfunction under no medical supervision can lead to this condition.


These contradictions should be heeded carefully before starting the course. Your doctor should be fully acquainted with your medical and family history before prescribing any of this. It is also of utmost importance to inform your physician of all existing medications since some ED pills can have violent drug interactions. 


Most ED pills like Sildenafil 100 mg can help in prolonging the erection, solving the problem for people who suffer from ED, but this should not be taken simply to enjoy a longer erection. 


What are some other oral treatments? 


The most commonly found compounds in ED pills are sildenafil, tadalafil, vardenafil, and avanafil. These are also the generic names of most ED medications, so any medicine that has any of these as the active ingredient can be used to treat ED. Please remember that you should not take these under insufficient medical supervision. Sildenafil 100 mg can be dangerous if taken in more doses and under no supervision. 


Other than oral treatments, people can also opt for surgery and vacuum implants which can help in maintaining a harder erection for a longer time. Artery reconstruction can also be done in people who suffer from problems with blood circulation. 


Can exercise, yoga, and meditation help in treating ED? 


Some exercises like yoga postures, kegel exercises, and aerobic exercises can help in treating ED. Kegel exercises can target the pelvic floor muscles and can help in muscle relaxation, as well as help in better blood circulation. Both these mechanisms are vital for maintaining and getting an erection. 


Aerobic exercises like running and swimming can also help in treating ED. This can help in making lifestyle changes if you suffer from chronic illnesses like diabetes and obesity. However, aerobic exercises can be very stressful on the body physically, therefore they should not partake in them without the doctor’s approval. 


Yoga and meditation can definitely be of help for treating anxiety and mental health issues, which can cause or trigger erectile dysfunction. 

It should however be remembered that these on their own will not completely cure erectile dysfunction. When they are done together with taking ED pills like Sildenafil 100 mg, they will show a lot of improvements. These pills can be bought from local pharmacies or online


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